Birth & Postnatal Doula

The transformative effect of a Doula:

There are so many incredible benefits of having a birth doula, including:

Shorter labours
39% decrease in Caesarean
More successful breastfeeding, for longer
Higher self-esteem and less anxiety postpartum
Fewer interventions, including forceps & ventouse
A more positive attitude to the birthing experience
10% decrease in requests for epidurals & other drugs
15% increase in the likelihood of spontaneous vaginal birth
38% decrease in baby's risk of a low five-minute Apgar score

I've supported dozens of women feel ready and supported in birth, now I can support you too

My Story

Hi, I'm Nicole, and I’m here to support you throughout every step of your birth and postnatal journey.

My passion goes beyond helping you have a positive birth experience—I’m deeply committed to empowering you, giving you the tools and confidence to be heard, respected, and fully supported during one of the most transformative times in your life.

As a 90s kid who grew up on the girl power of the Spice Girls, Alanis Morissette, and No Doubt, empowering women has always been central to who I am. In my previous careers, I ran workshops to help build resilience and confidence in young people and colleagues. But after experiencing the incredible strength of my own birth journey, I knew that supporting women through birth was my true calling. I’ve seen firsthand how birth can be a moment of profound transformation. I’m here to help you embrace it with confidence and strength, giving you the tools and support you need to feel powerful and in control. Birth is a moment in time that can’t be repeated, and I’m here to help you make it one you’ll look back on with pride.

But my support doesn’t stop once your baby arrives. Even though I had a wonderfully positive birth, I struggled with postnatal depression after my first child. Despite having a strong support network, it was still a very challenging time for me. The second time around, I recognised the signs early on and was able to put strategies in place to support myself and my family. This personal experience drives my work as a postnatal doula. I want to be there for you, not just through birth, but in those precious, often overwhelming early days.

As your postnatal doula, you are my priority. Yes, I’ll help with your baby, but my main focus is making sure you feel supported, heard, and cared for. In our culture, we don’t do enough to “mother the mother”, but that’s exactly what I’m here to do for you.

Families who choose to work with me appreciate my evidence-based approach—grounded, practical, and embracing the spirit of girl power. Together, we’ll make sure you feel empowered, strong, and supported, through birth and beyond.

Let’s start this journey together. I’m here for you.

It's so important to choose the right Doula for you, we come in many shapes, colors and styles. Book a Free discovery call to see if we are a good match

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Doula Services

You can choose to have a full package of both birth and Postnatal Doula Services or select which service best suites your needs. I offer both birth and postnatal doula services across Berkshire, Hampshire, Surrey and London

Birth Doula

Supporting you and your birth partner to have your best birth

Postnatal Doula

Supporting your wellbeing during the fourth trimester

Essentials Birth Doula Package

Introductory Meeting – Typically via Zoom (In-person available)

This is a free, no-pressure meeting where we can get to know each other and see if we’re a good match. It’s a chance to determine if we connect well and if my approach feels right for you. I’ll share my story, including what inspired me to become a doula and the kind of support I provide. Every doula brings something unique, so this is your opportunity to understand how I work. I’ll also outline the full details of what my birth support package includes.

Pregnancy massage

When you make your first payment you will be sent a code for a 1 hour pregnancy massage at The Thames Lido in Reading. You can book this at a time that suits you.

Hypnobirthing & Antenatal Sessions

The package includes 2 x 2.5 Hypnobirthing and Antenatal education classes in your home when you reach your 3rd trimester. While I’ll be there to support you and your birth partner during the birth, it’s important for you to fully understand how I can assist you both. These sessions give us the opportunity to clarify and assign roles, ensuring that everyone is confident in what to expect. Whether it’s emotional, physical, practical, or advocacy support, we’ll use this time to plan how I can best support you and and your birth partner.

Birth

I will be on call for you from 10 days before your estimated due date (EDD) until your baby arrives. If your little one decides to arrive early, I’ll do everything I can to be there for you.

Whether you are at home, in a midwifery led center or hospital, throughout your labour, I will be there to support and encourage both you and your partner if you have one, in the ways we have pre discussed and more if needed, staying with you until you’re settled in with your new baby. I’ll remain by your side until you’ve successfully fed your baby and feel comfortable, ensuring you’re ready for me to leave and allow you uninterrupted bonding time, unless you’d like me to stay longer.

As a Breastfeeding peer supporter, If you plan to breastfeed, I can assist in helping your baby latch on comfortably and without pain, offering guidance as needed.

Postnatal

A 1.5 hour postnatal catch up giving you the opportunity for a debrief and a hot cuppa. This is a wonderful opportunity to discuss anything you want and for me to assist you in setting up any strategies to support in the postnatal period. If you are continuing your journey with me as your postnatal Doula, this meeting is also where we will book in the support you feel would be most useful

Ongoing

From the moment we begin working together, I’ll be just a phone call, text, or email away, whenever you need me. My support goes beyond just the birth—we’re building a relationship based on trust and understanding, and I’ll be here for you throughout, right up to six weeks after your baby is born.

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Empowered Birth Doula Package
Recommended for First time parents or those that have experienced birth trauma

Everything that is in the basic Doula birth package, Plus

Relationship coffee – In person or via zoom

This is an informal conversation that’s not centred around birth or babies. It’s a relaxed way for us to get to know each other on a personal level, beyond the typical doula-client dynamic. We’ll spend around 45 minutes to an hour together, and during this time, we can also plan out your antenatal sessions.

Full Hypnobirthing & Antenatal Sessions

The package includes 10 hours of comprehensive Hypnobirthing and Antenatal education split over 4 sessions.

You can choose to have these sessions privately or join any of my group courses which some families like to do as an opportunity to meet other expectant families. If you choose to join the group, I will offer an extra session specially for you and your birth partner where we discuss specific roles for your birth

Biomechanics for birth

In the build up to your due period, if your baby is not yet in an optimal position, I can support you to move babies positioning using biomechanics techniques and give you additional exercises to do at home in your own time too

Birth

In addition to the basic package, you also have an option to include a "back up doula" or discuss with me exclusive Doula for your whole due period (37weeks to 42 weeks)

Postnatal

2.5 hour postnatal visit where we can cover more detail birth debrief, baby feeding support and you can even go take a shower!

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Postnatal Doula Package

In many cultures around the world, there is a strong emphasis on “mothering the mother” during the postnatal period, where the community rallies around the new mother, providing her with the support she needs to rest and recover. In contrast, our culture often pressures new parents to bounce back quickly, creating unrealistic expectations and leaving little room for healing

As your postnatal doula, I offer compassionate emotional, practical, and physical support during the crucial weeks after your baby's arrival.

I’m available to visit you at home or in the hospital starting from the moment your little one arrives, if that’s what you need. My primary aim is to nurture you and your family, ensuring that your transition into parenthood is as smooth and enjoyable as possible.

I want to help you feel cared for and comfortable, allowing you to focus on bonding with your baby and fully embracing this transformative time.

I believe there’s no one-size-fits-all approach to parenting, and I’m here to help you navigate this journey at your own pace. Rather than imposing my methods, I’ll offer encouragement, suggestions, and practical tips, creating a supportive environment that allows you to discover your unique parenting style without the weight of external pressures. My goal is to help you feel relaxed, confident, and empowered as you embrace your new role as a mother.

The specific assistance I provide will vary day by day, adapting to your family’s evolving needs in those early weeks. Here’s a general overview of what I can offer:

Creating a Safe Space: I’ll work to cultivate an emotionally secure environment where you, your partner, and your baby can thrive together.
Discussing Your Concerns: I’m here to listen to any doubts or questions you may have, guiding you toward finding your own answers and parenting style without being swayed by others’ methods or parenting books.
Nurturing and Caring: I’ll ensure you feel supported, giving you the time to rest, shower, or take a bath while I look after your baby.
Newborn Care Guidance: I’ll provide routine newborn care and offer advice on handling, bathing, burping, calming techniques, sleep patterns, and newborn development.
Feeding Support: Whether you choose to breastfeed or bottle-feed, I’m here to assist you with both.
Household Assistance: I can help with light household tasks, such as laundry (no ironing—I’m not great at that!), grocery shopping, and running other errands.
Accompanying You: I can join you for appointments or shopping trips with your baby.
Supporting Older Siblings: I can assist with engaging with older siblings and helping them with the transition into siblinghood
Holiday Support: If needed, I’m available to help your family during seasonal holidays.

Introductory Meeting – Typically via Zoom (In-person available)

This is a complimentary, no-obligation meeting for us to connect and see if we’re a good fit. It’s an opportunity for you to assess our compatibility and ensure my approach aligns with your needs. I’ll share my journey and what motivated me to become a postnatal doula, as well as the specific support I offer. Every doula has a unique style, so this is your chance to learn how I can assist you during this important time. I’ll also provide a detailed overview of what my postnatal support package entails.

Packages available

Individual Standalone Sessions

Single Session (3 hours)
Price: £25 per hour
Total Investment: £75

Essential Support Package

5 Sessions (3 hours each = 15 hours)
Total Investment: £345
Savings: £30

Comprehensive Care Package

10 Sessions (3 hours each = 30 hours)
Total Investment: £700
Savings: £50

Ultimate Nurture Package

15 Sessions (3 hours each = 45 hours)
Total Investment: £1,000
Savings: £125

Transition Support Package

This short-term package is designed for when your partner returns to work after their parental leave, offering calming support as you adjust to this next phase of your parenting journey.

Investment: 1 to 5 sessions (3 hours per session)
Price Range: £75 - £375

Return to work Transition Support Package

This short-term package is designed for when you prepare to return to work after Maternity leave, offering calming support as you adjust to this next phase of your parenting journey.