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Sat, 08 Jun

|

Padworth

Hypnobirthing Essentials Workshop

Short on time but keen for a confident birth experience and the chance to connect with other local parents-to-be? Our Hypnobirthing Essentials workshop is the right choice for you

Hypnobirthing Essentials Workshop
Hypnobirthing Essentials Workshop

Time & Location

08 Jun 2024, 09:30 – 14:30

Padworth, Rectory Rd, Padworth, Reading RG7 4JD, UK

About the event

Join us for a transformative journey in our Hypnobirthing Essentials Workshop, designed to provide comprehensive insight into hypnobirthing techniques and principles. Whether you're new to hypnobirthing or seeking a refresher, this 5 hour immersive workshop provides a supportive learning experience and covers the following topics:

  • Introduction to Hypnobirthing: Understanding the principles, philosophy and science behind hypnobirthing.
  • Relaxation Techniques: Learning which hormones support and hinder birth and applyng various relaxation methods to manage stress and promote calmness during labor.
  • Understanding the Physiology of Birth: Exploring the physiological processes of labor and birth to demystify the birthing experience.
  • Demystifying pain: Learn more about what pain actually is and how to manage it during the intensity of labour
  • Partner Involvement: Strategies for birthing partners to provide effective support and encouragement during labor.
  • Creating a Birth Plan: Guidance on developing a personalised birth plan that aligns with your preferences and desires.
  • Coping Strategies for Challenges: Equipping you with coping strategies and tools to navigate unexpected challenges during labor.
  • Q&A and Discussion: Opportunities for you to ask questions, share experiences, and receive personalised guidance based on your circumstance.

Tickets

  • Early Bird

    Sale ends: 30 Apr, 14:30

    Wow you got in there early and now have £20 off the full ticket price! This ticket includes a birthing partner to attend with you too.

    £69.00
    +£1.73 service fee
  • Hypnobirthing essentials

    This ticket includes a birth partner

    £89.00
    +£2.23 service fee

Total

£0.00

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