Postnatal Planning
Designed to explore all of the topics that no-one tells you about
Privately held in your home or my cosy homebirth space, we explore topics that are not normally discuss in traditional Antenatal education. I prioritise discussion on Mental health of both mother and her supporting partner and support you in putting together a postnatal plan preparing for a healthy and supported recovery
We work through our planning session using the RECOVER framework designed to support us in covering all of the areas that need considering:
R - rest and physical recovery
E - Emotional resilience
C - Cat naps
O - Organising life
V - visitors and boundaries
E - eating and nutrition for mum and baby
R - Relationship dynamics
On request, I can also cover topics on newborn development, health and wellbeing including baby feeding options and care such as bathing, cord care and nappy changing.
What is included - £110
4 hours
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Printed copy of 30 postnatal plan workbook
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Invitation to monthly YBS graduate mum and baby meet ups (dads welcome too)
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Copy of The Natural parent magazine,
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Tea, coffees
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On going support from me through to the end of your fourth trimester
Availability
I can usually work with up to 3 private clients per month depending on scheduling. I am happy to discuss your preferred timings and location during a free 30 minute discovery call or feel free to send me an email with your needs
07514085590
During the birth of my child, there were moments where fear threatened to overtake me. Yet, thanks to Nicole, I was able to draw upon the methods she had taught us and find strength and safety.
Hannah - Third time parent
Upcoming Events
Sun, 11 MayBurghfield- Sun, 08 JunBurghfield
Sat, 14 JunMapledurwell, Basingstoke,