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Postnatal Planning

Designed to explore all of the topics that no-one tells you about

Privately held in your home or my cosy homebirth space, we explore topics that are not normally discuss in traditional Antenatal education. I prioritise discussion on Mental health of both mother and her supporting partner and support you in putting together a postnatal plan preparing for a healthy and supported recovery

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We work through our planning session using the RECOVER framework designed to support us in covering all of the areas that need considering:

R - rest and physical recovery

E - Emotional resilience

C - Cat naps

O - Organising life

V - visitors and boundaries

E - eating and nutrition for mum and baby

R - Relationship dynamics

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On request, I can also cover topics on newborn development, health and wellbeing including baby feeding options and care such as bathing, cord care and nappy changing. 

What is included - £93 

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  • Printed copy of 30 postnatal plan workbook​​​

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  • Invitation to monthly YBS graduate mum and baby meet ups (dads welcome too)

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  • Copy of The Natural parent magazine,

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  • Tea, coffees

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  • On going support from me through to the end of your fourth trimester 

Availability

I can usually work with up to 3 private clients per month depending on scheduling. I am happy to discuss your preferred timings and location during a free 30 minute discovery call or feel free to send me an email with your needs

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info@your-birth-story.com

07514085590

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During the birth of my child, there were moments where fear threatened to overtake me. Yet, thanks to Nicole, I was able to draw upon the methods she had taught us and find strength and safety. 

Hannah - Third time parent

Would you prefer to learn more with a full course?, Check out my full 10 hour programmes

​Upcoming Events

  • Confident birth Workshop
    Confident birth Workshop
    Confident birth Workshop
    Thu, 16 Jan
    Padworth
    16 Jan 2025, 18:30 – 20:30
    Padworth, Rectory Rd, Padworth, Reading RG7 4JD, UK
    16 Jan 2025, 18:30 – 20:30
    Padworth, Rectory Rd, Padworth, Reading RG7 4JD, UK
    This unique pregnancy masterclass offers more than just birth preparation! Learn essential tools for managing your birth experience while connecting with local parents-to-be.
  • Pregnancy wellbeing retreat
    Pregnancy wellbeing retreat
    Pregnancy wellbeing retreat
    Sat, 15 Feb
    Location is TBD
    15 Feb 2025, 10:00 – 16:00
    Location is TBD
    15 Feb 2025, 10:00 – 16:00
    Location is TBD
    Step into a day of relaxation, empowerment, and connection, designed exclusively for mothers-to-be who desire a calm, confident, and joyful pregnancy journey. Hosted by a team of leading experts, this retreat blends expert guidance, practical tools, and indulgent self care
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