FREE Thames Lido Pregnancy Massage when you book a Group, Online or Private full 10 hour course
Pregnancy Relaxation weekly class
Turn off the noise for 1 hour each week to connect to your body and your baby with other local mums
This programme is right for you if.....
Whether this is your first baby or your tenth, finding the time and space to truly connect with your body and baby can be challenging amidst the busyness of life. These weekly pregnancy relaxation classes offer you and your baby a precious opportunity to silence the noise and pause, even if just for one hour each week. You deserve that. Each session begins and ends with a deep relaxation exercise, complemented by group discussions on various aspects of pregnancy and birth, such as pain relief, birth partner support, and the role of hormones. These sessions are flexible, adapting to the needs of the group, and provide a chance to connect with other pregnant mums, share your excitement and fears, and begin building your postpartum support network. What is included: - Access to 4 Hypnobirthing MPs plus scripts - Invitation to monthly Your Birth Story bump and baby meet ups (dads welcome too) - Copy of The Natural parent magazine on first session - Tea, coffees - On going support from me through to birth
Session schedule
Cancellation Policy
At Your Birth Story, we understand that plans can change, and we want to provide flexibility for our valued customers. Please review our cancellation and rescheduling policy below. Cancellations: Full Refund: We offer a full refund for cancellations made with at least 7 days' notice prior to the scheduled appointment or event. Rescheduling: If you need to change the date or time of your appointment or event with at least 7 days' notice, we will be happy to assist you with rescheduling at no additional cost. Cancellations with Less than 7 Days' Notice: If you need to cancel an appointment or event with less than 7 days' notice, we understand that unforeseen circumstances can arise. In such cases, we provide the option to reschedule, but please note that no refunds will be issued for cancellations made with less than 7 days' notice. Contact Us: To cancel or reschedule your appointment or event, please contact me on 07514085590 or info@your-birth-story.com
Contact Details
07514085590
info@your-birth-story.com
Held in the beautiful Orangery at The Little Play Lounge The Old Rectory Berkshire, Rectory Road, Padworth Common, Reading, UK