Doula and Hypnobirthing coach based near Reading and Newbury

"Like having a doula, without one" A personalised 6-week private birth preparation programme designed to help you and your birth partner approach labour feeling informed, empowered, and deeply supported. Think of this as your partners training to become a doula without the invetsment of a doula in your birth space Is This Right For You? This experience is perfect if you want to: ✓ Feel calm, confident, and in control as your due date approaches ✓ Trust your body and understand how birth works ✓ Replace fear and anxiety with knowledge and confidence ✓ Prepare for a positive birth experience, whatever path your birth takes ✓ Ensure your birth partner feels confident, capable, and actively involved ✓ Understand your NHS birth choices and make informed decisions ✓ Learn practical hypnobirthing techniques that actually work in labour ✓ Feel fully prepared without spending hours researching online ✓ Create the strong support system you need without relying on a doula at your birth What's Included Your Body, Your Birth Learn how birth physiology works and discover practical ways to work with your body during labour. You'll learn: How hormones support labour and birth Optimal birth positioning and movement Techniques to encourage progress and comfort during labour How to trust your body's natural abilities Birth Partner Preparation Your partner plays a vital role in your birth experience. They'll learn exactly how to: Support you emotionally during labour Advocate for your wishes and preferences Use comfort measures and physical support techniques Stay calm, confident, and helpful when you need them most No standing on the sidelines wondering what to do. Hypnobirthing Techniques for Labour Discover powerful, evidence-based tools to help you stay calm and focused throughout labour. Including: Guided relaxation techniques Self-hypnosis tools Breathing techniques Anchoring exercises Mindset and confidence-building practices NHS Birth Choices & Birth Advocacy Feel empowered to make decisions that are right for you. You'll gain clarity around: Birth options and interventions Understanding informed consent Communicating with healthcare professionals Creating flexible birth preferences Navigating the NHS maternity system with confidence Releasing Fear & Building Confidence Many women carry fears around birth without realising it. Through guided visualisations and practical exercises, you'll learn how to: Let go of birth anxiety Build trust in your body Feel connected to your baby Approach labour with confidence and calm Massage, Comfort Measures & Essential Oils Practical tools your partner can use during labour to support relaxation, comfort, and connection. You'll Also Receive 15+ hours of personalised 1:1 support Six private in-home sessions Access to exclusive member resources 14 guided hypnobirthing visualisations and scripts Ongoing support between sessions Birth preparation resources tailored to you A personalised acupressure comb The Transformation By the end of our time together, you'll: ✓ Feel informed rather than overwhelmed ✓ Understand your options and choices ✓ Trust your body's ability to birth ✓ Have practical tools for every stage of labour ✓ Feel connected and prepared as a birth team ✓ Approach birth feeling calm, confident, and empowered Investment Private 6-Week Birth Preparation Experience 6 In-Home Sessions 2.5 hours per session 15 hours of personalised support Tailored entirely to you and your birth partner Investment: £950 How To Get Started Step 1 Book your complimentary discovery call. Step 2 Choose dates that work for you and your birth partner. Step 3 Begin your personalised birth preparation journey and create the confident birth team you deserve.

"Having Nicole as our doula completely transformed our birth experience" This package is for you if you know you want more than standard NHS care, something deeper, more personal, and truly centred around you. Perhaps you’re navigating pregnancy and realising you don’t want to face big decisions alone. Maybe you’re concerned about feeling rushed, dismissed, or unsupported in the moment, and want someone by your side who understands your values and will help protect your choices. This is for you if: You want to feel safe, seen, and continuously supported from pregnancy through postpartum You don’t want to navigate decisions or uncertainty on your own You want your partner to feel supported and included, not solely responsible You’re looking for emotional and practical support, without needing full hypnobirthing or biomechanics-focused preparation You want to move through birth feeling calm, informed, and held You value having a consistent, trusted presence whose focus is entirely on you Whether this is your first baby or you’re growing your family, this is about creating a birth and early motherhood experience where you feel connected, confident, and supported every step of the way. What is included This is continuous, personalised doula support from the moment you book, through your birth, and into those first tender weeks with your baby. Your support includes: 💬 Let’s Connect First A free, no-pressure Zoom or in-person chat to make sure I’m the right fit for you a chance to talk openly about your hopes and what you need. 🤰 Antenatal Support Bespoke 1:1 sessions covering everything from physiology and pain management to your rights, choices, and preferences — all designed to build your confidence and clarity. 📝 Creating Your Birth Preferences We’ll work together to create a personalised, flexible birth plan that reflects your values and helps you feel prepared and empowered. 📞 Ongoing Support from Booking From the moment you choose this package, you’ll have continuous emotional and informational support via phone or messaging, right through to 6 weeks postpartum. 📟 On-Call for Your Birth From 38–42 weeks, I’ll be on-call 24/7 ready to support you whenever labour begins, from early labour at home through to any transfers. 🤱 Labour & Birth Support I’ll be by your side throughout your labour and birth, offering steady, reassuring support — physically, emotionally, and practically until you’re settled and your baby has had their first feed. 💛 Postnatal Visit A 2-hour in-person visit after birth to reflect, support feeding, answer questions, and hold space for how you’re feeling. 📲 Continued Postnatal Support (Up to 6 Weeks) Ongoing check-ins and support as you adjust to life with your baby — whether you need reassurance, guidance, or simply someone to listen. Investment: £2600 Getting started: Book a discovery call Choose your package and payment plan Begin your journey feeling supported, informed, and confident

"Nicole helped prepare and guide us through a process and healthcare system that would have tripped us up time and time again." This package is for you if you know that how you feel during birth matters just as much as what happens. You want more than information. You want to feel calm in your body, confident in your decisions, and deeply supported throughout your pregnancy, birth, and postpartum journey. Perhaps you're looking for the reassurance of continuous doula care, but also want dedicated time to prepare mentally, emotionally, and physically for birth. You understand that birth isn't simply about reaching the finish line it's about how you experience the journey along the way. This is for you if: You want comprehensive support from pregnancy through postpartum You value both practical preparation and emotional wellbeing You're drawn to hypnobirthing but want it grounded in evidence and real-world application You want to reduce fear and build confidence before labour begins You want your partner to feel calm, informed, and empowered in their role You'd love dedicated time to nurture yourself during pregnancy, not just prepare for your baby You want to feel fully supported physically, emotionally, and mentally as you approach birth You're looking for the most complete preparation package before stepping into motherhood If you're seeking a birth experience that feels aligned with your values, supported by expert guidance, and grounded in trust for yourself and your baby, this package was created for you. What is included This package combines full-spectrum doula support with dedicated hypnobirthing education, body preparation, relaxation, and enhanced postnatal care. Your support includes: 💬 Everything in the Foundation Doula Package You'll receive all the continuous support, antenatal preparation, birth attendance, on-call availability, and postpartum care included within the Foundation Doula Package. Plus: 📚 Two Dedicated Hypnobirthing Sessions Go beyond birth education and learn practical tools that help you work with your body during labour. Together we'll explore: The science behind hypnobirthing and why it works How breath, language, and visualisation influence your birth experience Techniques to stay calm, focused, and connected during labour Ways your birth partner can confidently support you throughout the process Relaxation tools, scripts, affirmations, and practices to use before and during labour You'll also receive personalised resources, MP3s, handouts, scripts, and a bespoke aromatherapy blend to support your practice at home. 🌿 Pregnancy Relaxation & Biomechanics Session As your due date approaches, you'll be invited to slow down and reconnect with yourself and your baby. This deeply restorative session combines: Aromatherapy Guided relaxation and breathwork Biomechanics support and body balancing Techniques to release tension and prepare your body for labour You'll leave feeling calmer, more aligned, and ready for the journey ahead. If needed, this session can also be used as additional advocacy and emotional support, with me accompanying you to an important appointment. 🤱 Extended Postnatal Visit After birth, you'll receive a longer, more nurturing postnatal visit with extra time dedicated entirely to your needs. This additional support can be used for: Birth reflection and processing Feeding support Emotional wellbeing check-ins Postpartum recovery guidance Aromatherapy-based healing and relaxation Practical support while you rest, shower, or simply take a moment for yourself Because caring for you is just as important as caring for your baby. Investment: £3000 Getting started: Book a discovery call Choose your package and payment plan Begin your journey feeling supported, informed, and confident

"It was like having a doula on tap, i don't think i have ever felt more of a priority" This package is for women who want the reassurance of knowing they never have to navigate pregnancy, birth, or early motherhood alone. Perhaps you're facing a more complex pregnancy and want someone by your side at appointments to help you process information, ask questions, and feel confident in your decisions. This is my most comprehensive level of support, designed for women who value continuity, advocacy, and the comfort of having a trusted expert alongside them at every stage of their journey. This package is for you if: You want the highest level of personalised support available You're navigating a high-risk or complex pregnancy and would value additional advocacy You want  in person support attending antenatal appointments and discussing your options afterwards You sometimes leave appointments with unanswered questions or feeling unsure about decisions You don't want to carry the emotional and mental load of pregnancy alone You want your birth choices understood and supported from pregnancy through postpartum You don't have a birth partner, or want additional support alongside them You want the reassurance of knowing someone is consistently walking this path with you If you're looking for complete continuity of care, unwavering support, and the confidence that comes from having an experienced advocate in your corner, this package offers exactly that. What is included 📚 Everything in the Full Mind & Body Package 🌿 In-Person Support at Antenatal Appointments From 30 weeks onwards, I'll attend your antenatal midwife and/or hospital appointments alongside you. This means you'll have: A familiar face by your side during important conversations Additional support when navigating complex information or decisions Help understanding your options and preparing questions beforehand Space afterwards to reflect, process, and discuss what was said Reassurance that your preferences and concerns are being heard For many women, this level of support transforms appointments from something stressful and overwhelming into something empowering and collaborative. 💛 Prioritised Availability Because this package requires a deeper level of commitment, I intentionally limit the number of families I support during your on-call period. This allows me to offer: Greater flexibility More personalised attention Enhanced continuity of care The confidence that I have the time, energy, and capacity to fully support you You are never just another booking in my diary, you are a family I am committed to walking alongside. Investment: £4000 Getting started: Book a discovery call Choose your package and payment plan Begin your journey feeling supported, informed, and confident