You and your partner already know you want more than what standard NHS classes provide. You don’t just want knowledge, you want to walk into birth grounded, deeply supported, and ready to navigate every moment together.

This isn’t just another antenatal or hypnobirthing course. It’s for families who don’t feel the need for a birth doula, but do want to feel as confident, calm, and connected as if one were in the room.

Over 6 weeks you’ll learn to trust and understand your body’s wisdom. Your partner will learn how to hold space, offer reassurance, and support your choices, as if they were your doula.

A hands-on, doula-led course is rooted in real-world experience and evidence-based practice. It blends practical tools with emotional preparation, giving you both the confidence to approach birth as a connected, capable team, without the full investment of hiring a doula

How you will feel

🌀 Your Body, Your Birth Feel deeply connected to your body’s wisdom as you discover just how beautifully it is designed to give birth. With an understanding of birth physiology, biomechanics, and positioning, you’ll move through labor with confidence, knowing you’re helping your baby find their best path into the world.

🤝 Partner Support That Matters Experience feeling heard, supported, and never alone. Your birth partner will step into their role with confidence, learning how to offer steady, loving support, emotionally and physically..

🌬 Advocacy and navigating the NHS Feel secure and respected, knowing you can make clear, informed decisions no matter what unfolds. Together, you’ll understand the realities of NHS care versus expectations, interventions and their options, while your partner learns how to advocate for your wishes with strength and compassion.

🧘‍♀️ Hypnobirthing Tools That Actually Work Feel calm, centred, and in control as you use practical hypnobirthing techniques. From self-hypnosis and anchoring to relaxation and reframing, to create a peaceful birth environment and ease anxiety.

💛 Letting Go of Fear Release the weight of worry and replace it with clarity and strength. Through guided visualisations and simple, effective practices, you’ll transform uncertainty into trust and step towards birth with renewed confidence.

🌿 Massage & Essential Oils Immerse yourselves in soothing touch and natural support. Learn light-touch massage and safe essential oil use to ease discomfort, promote relaxation, and deepen the sense of connection between you, your partner, and your baby.

What’s Included

• 6 x fully personalised one-to-one sessions, tailored to your pregnancy, preferences, and any worries you might be holding

• Access to the YBS member resources including 14 guided visualisation and scripts

• Ongoing support and check-ins as your birth approaches

• Personalised accupressure comb

Ready to feel more grounded in your birth journey?

Let’s walk it together.

6 session of 2.5 hours each, 15 hours £950

Support that starts before birth, holds you through it, and walks with you into motherhood.

This package is for people who know they want more than standard NHS care, who want to move through pregnancy, birth, and those first tender weeks of motherhood feeling safe, supported, and truly seen. From the moment you book until well after your baby is in your arms, you will be surrounded by continuous, personalised care designed to nurture your confidence, protect your choices, and hold space for your power.

Whether you are preparing for your first birth or expanding your family, this package is about creating the experience you envision: one where you feel calm, connected, and fully supported by someone whose only focus is you.

What’s Included

💬 Let’s Connect First An initial Zoom or in-person chat (free of charge) so you can really decide if I am the face you want to see during your birth. No pressure, just a warm, open conversation about what you’re looking for and what I can offer.

🤰 Antenatal Support Explore all aspects of labour and birth, from physiology and pain management to your rights, choices, and preferences. These 2 x 2.5 hour sessions are all about building confidence, deepening knowledge, and making sure you feel ready and informed.

📝 Creating Your Birth Preferences Together, we’ll spend time creating a birth plan that’s completely individual to you; flexible, empowering, and aligned with your values.

📞 Ongoing Support from the Moment You Book From the time you decide I’m your doula, I’m here for you. You’ll have continuous emotional and informational support via phone or messaging, right through to six weeks postpartum.

📟 On-Call for Your Birth From 38–42 weeks, I’ll be on-call for you 24/7. That means whenever you need me, I’m just a message or call away, ready to support you through early labor at home and any transfer and everything in between.

🤱 Labour & Birth Support I’ll be by your side throughout your labor and birth, offering physical and emotional support, position suggestions, massage, calm encouragement, and a steady presence. I’ll stay with you until you’re settled after birth and your baby has had their first feed.

💛 Postnatal Visit Once you’re home and beginning your journey as a parent, I’ll visit for a 2-hour postnatal session. We can reflect on your birth, offer feeding support, answer any early parenting questions, and talk through how you’re feeling, emotionally and physically.

📲 Continued Postnatal Support (Up to 6 Weeks) I’ll be available to check in, reassure, and support you as you navigate newborn life. Whether it’s a question about feeding, sleep, recovery or simply a listening ear, I’m here.

💫 The Benefits of Having a Birth Doula

The presence of a doula doesn’t just feel supportive, it is supportive, in ways that are backed by research.

When you have a me by your side, you’re not just gaining emotional reassurance — you’re adding someone to your team whose only focus is you and your experience. And the impact of that is powerful.

📊 Here’s what the research tells us:

💡 People who have continuous support from a doula are 39% less likely to have a caesarean birth

💡 They are 15% more likely to have a spontaneous vaginal birth

💡 Labours tend to be shorter by an average of 41 minutes

💡 Parents are 31% less likely to use synthetic oxytocin to speed up labour

💡 The use of pain relief like epidurals drops by 10%

💡 Parents who work with a doula are 33% more satisfied with their birth experience

(Source: Cochrane Review, Continuous Support for Women During Childbirth, Bohren et al., 2017)

What this means for you:

• You feel heard, respected, and empowered in your choices

• You’re more likely to have a birth experience that feels positive and aligned

• Your partner feels confident and supported, rather than overwhelmed

• You’ll have unwavering emotional and physical support throughout

• You enter parenthood with someone gently holding space for your recovery, your voice, and your wellbeing

Investment £2400

All the continuity and reassurance of the foundation birth doula package, with the added calm and confidence of full hypnobirthing and Biomechanics support.

This is my most popular package because it brings together the best of both worlds: unwavering doula care alongside powerful tools to help you move through labor feeling centred, supported, and in control. If your vision of birth includes not just being informed but feeling calm, strong, and deeply connected to your partner and your baby, this is the path there.

With this package, you won’t just prepare for birth, you’ll prepare to meet your baby in a way that feels safe, grounded, and aligned with your values

What’s Included

💬 Foundation Doula package Everything in the foundation Doula package is included, plus:

📚 Two x Hypnobirthing Sessions These dedicated sessions will guide you through:

• The science behind hypnobirthing and how it works

• How to use breath, language, and visualisation to stay calm and centred

• Tools for your birth partner to feel confident and involved

• Scripts, affirmations, and relaxation techniques you can use before and during labour

You’ll receive handouts, a tailored aromatherapy blend, MP3s, and personalised resources so you can practise at home between sessions.

🌿 Pregnancy Relaxation & Biomechanics Session As your due date draws closer, you’ll enjoy a deeply restorative session combining aromatherapy, guided breathwork, and biomechanics support. This is your space to pause, connect with your baby, and prepare your body and nervous system for labour. You’ll leave feeling nurtured, aligned, and ready for the journey ahead.

🤱 Postnatal Visit Once you’re home, I’ll visit for a 3-hour postnatal session to check in emotionally and practically, providing feeding support, a chance to reflect on your birth, and any onward referrals if needed.

💫 The Benefits of Having a Birth Doula

The evidence is clear, having a doula makes a difference.

People who receive continuous support from a doula are:

• 39% less likely to have a caesarean birth

• 15% more likely to have a spontaneous vaginal birth

• 31% less likely to need synthetic oxytocin to speed up labour

• 10% less likely to use pain relief such as epidurals

• And report being 33% more satisfied with their birth experience

(Cochrane Review, Bohren et al., 2017)

✨ Why Choose the Hypnobirthing Doula Package?

• You’ll gain all the benefits of doula support plus the powerful mindset tools of hypnobirthing

• Your partner will feel confident in how to support you calmly and practically

• You’ll learn how to reduce fear, stay grounded, and move through labour with trust in your body

• You’ll have tools that support a smoother, more connected birth experience, however your birth unfolds

Investment £2900

Expert doula care and connection, no matter where you are in the UK.

Virtual Doula Support offers flexible, personalised guidance and reassurance delivered online. This is a great "add-on" to the Support Birth prep course or you can book it as a standalone package, either way, I bring compassionate, professional support right to your home, wherever you are.

What’s Included

💻 1 x Antenatal and birth planning session This is an opportunity for us to get to know one another more deeply and for me to understand your plans and wishes so i can best guide and support you.

💻 Ongoing Virtual Support Connect with me via Zoom, phone, or messaging from 38 weeks until 6 weeks postpartum. I’m here to answer questions, offer reassurance, and help you navigate your pregnancy, labour, and early parenthood with calm and confidence.

🤝 A Perfect Add-On If you’ve chosen the Supported Birth course, virtual doula care enhances your preparation by offering real-time guidance during labour and birth, from early labour through postpartum, even when I can’t be there in person.

🌍 Available UK-Wide No matter where you live, virtual doula support brings continuity and connection. It’s an ideal choice if you want professional support but prefer or need it delivered remotely.

📞 Labour & Birth Support Online When labour begins, I’ll be “on call” 24/7 to support you and your birth partner via phone or video. Together, we’ll navigate the journey, offering comfort techniques, encouragement, and guidance, all from wherever you are.

🤱 Postnatal Care After your baby arrives, virtual support continues for up to six weeks, helping you build confidence with feeding, recovery, and early parenting.

💡 Why Choose Virtual Doula Support?

• A flexible way to receive professional, continuous doula care from anywhere in the UK

• Perfect complement to your birth partner’s preparation, providing expert backup and guidance

• Supports families choosing home birth, hospital birth, or birthing wherever feels safest

• A reassuring, accessible option for families balancing distance, health concerns, or busy lives

Investment £180 from 38 weeks until 6 weeks postpartum