Private Hypnobirthing within 30 miles of Reading

This isn’t just about giving birth—it’s about reclaiming your power, owning your journey, and rewriting the story of your birth, your way.

Imagine feeling deeply confident, fully informed, and truly empowered as you prepare for birth—on your terms. My private, in-home sessions provide a safe, nurturing space where you can immerse yourself in the knowledge, tools, and mindset needed to embrace birth with trust and strength.

I love working with families in this intimate way because it allows me to tailor everything to your unique needs, past experiences, and the specific journey you and your birth partner wish to create. Together, we’ll build the confidence to approach birth with power, surrender to its wisdom, and step into this transformative experience feeling ready and in control.

What is included - £375 per couple secure your place with a £50% deposit - The rest is due 2 weeks prior to course starting

Personal workbook

Access to 10 Hypnobirthing MPs plus 5 scripts

Access to YBS resources hub including birth videos, hand outs and Editable birth affirmation packs and birth plan template

Invitation to monthly YBS graduate mum and baby meet ups (dads welcome too)

Copy of The Natural parent magazine, letters to my baby edition

Tea, coffee and light snacks

On going support from me through to birth and 4th trimester

Invitation to the annual Big birthday celebration with all Graduates and babies welcome - Held in October/November

Full curriculum

Availability

I can usually work with up to 3 private clients per month depending on scheduling. Let's discuss your preferred timings and location during a free 30 minute discovery call or feel free to send me an email with your needs.

You can secure your place with a 50% deposit and pay the remainder 2 weeks prior to your course starting

info@your-birth-story.com

07514085590

Email me

Areas covered include:

Reading

Basingstoke

Newbury

Wokingham

Bracknell

Maidenhead

Slough

Winchester

Swindon

Oxford

What is covered in a private Hypnobirthing course

You can choose a full 10 hour program or refresher, mix and matching the topics that you would like to spend more or less time on

show two pregnant women laying down on yoga mats, feeling relaxed with candles and low lig

Mind and Body connection

How birth works from a mammal point of view
How hormones affect birth and what you and birth partner can do to influence them
Effect of fear on birth and how to release fear including cognitive reframing
Introduction of the first relaxation techniques

Conditioning

Anchoring Oxytocin for a calm birth
Pain gate theory
Natural pain relief techniques for birth partner to learn
Coping strategies for labour before arriving at your birth location

Empowerment and intervention

When why and how of induction
C-section and how to stay in control
Medical pain relief options
Making informed decisions and feeling empowered to be heard
Optimal birth positions for all births

The big day and fourth trimester

What to expect in labour
Choosing where to birth
Creating a birth plan
Using your new techniques in each stage of labour
Golden hour
Postnatal well-being planning

Postnatal planning optional 4 hour add on

Physical Recovery

Self-Care and Mental Health

Breastfeeding and Infant Feeding

Bonding

Postpartum Nutrition

Relationship

Returning to Work or Making Lifestyle Adjustments

Managing expectations from friends, family and society

Safe sleeping

Baby Wearing

Baby Care

Community resources and Support Groups

Upcoming Events

We had one to one sessions with Nicole, From the first welcome call to our last session Nicole was amazing! She has a wealth of knowledge which is clearly based in careful research and understanding of the up to date practice within the NHS and beyond

Kathryn and Tanuj - First time parents - Reading Homebirth Team